If you’ve ever experienced that uncomfortable stomach burn after your morning coffee, you’re not alone—and it may have you wondering if there’s a gentler alternative like matcha.
When we talk about acidity in beverages, we’re usually referring to two things: pH level (how acidic something is chemically) and how acidic it feels to your stomach. Coffee typically has a pH of around 4.85 to 5.1, making it quite acidic. Matcha, on the other hand, tends to fall around 7 on the pH scale—neutral or only slightly acidic.
That means, yes—matcha is generally less acidic than coffee. Less acidity often means fewer stomach issues and less enamel erosion on your teeth.
For anyone with acid sensitivity, GERD, or just a finicky stomach, matcha might be the soothing hero your morning routine needs. Coffee can trigger acid reflux symptoms in some people, especially when consumed on an empty stomach or in large amounts.
Matcha, made from powdered green tea leaves, not only contains less acid but also delivers a more balanced dose of caffeine. You’re less likely to feel that unpleasant “coffee crash” afterward.
| Beverage | pH Level (Acidity) | Common Effects on Stomach |
|---|---|---|
| Matcha | ~7.0 (Neutral) | Gentle, soothing |
| Coffee | 4.85–5.1 (Acidic) | Can cause irritation, acid reflux |
If the acidity in coffee has been bothering you, switching to matcha could be a simple and satisfying swap. It's smoother on your stomach, packed with antioxidants, and still gives you a clean energy lift—minus the acid overload.
Have you tried replacing your coffee with matcha? Let me know how it went in the comments!
Indulge in the creamy, frothy delight of Matcha de Aroma's Green Tea Latte. Each pod delivers a perfect blend of authentic matcha and smooth, velvety milk, crafting a serene cup that's rich in antioxidants and flavor. Enjoy a café-quality experience in the comfort of your home with just the push of a button. Ideal for matcha enthusiasts seeking a convenient and invigorating beverage to start or refresh their day.
Experience the rich, smooth taste of Puroast Coffee's House Blend, crafted for a perfect balance of flavor without the bitterness. With 70% less acid than traditional coffees and 7 times more antioxidants than green tea, this coffee is both delicious and gentle on your stomach. Each box contains 12 single-serve cups, ensuring a convenient and satisfying brew every time. Elevate your coffee experience toward a better, less bitter world.
Experience the traditional art of matcha preparation with this comprehensive Matcha Tea Ceremony Set. This exquisite kit includes a ceramic matcha bowl, whisk, scoop, sifter, and whisk holder, all crafted with attention to authenticity and quality. Perfect for both beginners and enthusiasts, this set brings the serene spirit of the tea ceremony to your home, ensuring a perfectly whipped matcha experience every time. Embrace the culture and enjoy a moment of tranquility.
Yes, matcha is less acidic than coffee. While coffee has a pH level ranging between 4.85 and 5.10, matcha has a more neutral pH of around 7.62. This makes matcha a gentler option for those with acid reflux or GERD.
Matcha might be a better choice for those dealing with acid reflux due to its lower acidity compared to coffee. Its alkaline nature can help soothe the stomach and reduce triggers for acid reflux symptoms.
Matcha contains higher amounts of antioxidants like EGCG, which support overall health. It is also less acidic, which makes it gut-friendly and a better option for sensitive stomachs while still providing a smooth caffeine boost.
While matcha is gentler than coffee, it is best consumed after eating, especially if you have a sensitive stomach. Drinking matcha on an empty stomach might still cause mild irritation due to its caffeine content for some individuals.
The best time to drink matcha is mid-morning or early afternoon. This ensures a balance between providing energy without overloading your stomach, particularly if you are managing acid reflux or other digestive concerns.
So, if you're considering making the switch to matcha for a less acidic start to your day, you’re in good company. Exploring these delicious and health-conscious options can not only be a treat for your taste buds but also a more comfortable experience for your stomach. We’d love for you to join our community of tea lovers and continue the conversation! Follow us on Pinterest for amazing matcha ideas, peek behind the scenes of Bloomsies on Instagram, and catch our latest updates and discussions by liking our page on Facebook. Stay caffeinated—and comfortably so!
