Fiber is an essential nutrient for digestion, bloating, constipation and other health concerns. While cereal provides some fiber in its entirety, cereal with added inulin (a type of chicory root or extract-derived fiber) can increase daily fiber consumption per serving - perfect if looking to limit added sweeteners! Kashi GoLean Crunch cereal stands out as […]
Inspired by the moon's symbols of growth, healing, and power, many believe infusing water with lunar energy is an effective way to banish negativity, strengthen intuition, and manifest intentions. Also referred to as moon bathing or "moon water," creating this ritual requires just clean, filtered or spring water in a container placed outside or on […]
Emotional cheating refers to when one partner begins relying on and communicating with someone outside their current relationship for emotional support, intimacy, or connection. It usually results from something which gradually reduces trust within their primary relationship over time; though emotionally cheating might seem less serious than physical affairs in terms of its impact on […]
'Lingam' is an ancient Sanskrit word that refers both to Shiva, who represents Hindu god, as well as penis or dick, both parts of which ancient Hindus considered holy and thus dedicated special massage techniques called Lingam Massage to it - this type of therapy makes it easier for men to orgasm without ejaculating, making […]
Astrology is an ancient science and one of the six Vedangas (sciences) found within the Vedas. A reading by a qualified astrologer of your horoscope, in combination with regular meditation practice, can provide invaluable guidance towards living your best life possible. Jyotish or Vedic Astrology is one of the oldest and most innovative forms of […]
Ruled by Mercury, Virgos are practical, intelligent and analytical individuals who tend to daily routines with attention paid to service-orientation and self-care. As part of the sixth house for wellness and daily routine, "Virgos take things seriously and often pursue goals with dedication that borders on perfectionism," according to Alex Caiola of High Priestess of […]
Feminine energy is often associated with love, receptivity, nurturing, and compassion - its very essence lies in its "being" nature compared to masculine energy's focus on doing. Feminine energy has an intuitive quality which makes pleasure a priority while being highly creative as well as having great wisdom at its disposal. Feminine energy is often […]
When in love, it can be challenging to decipher whether your desired partner feels the same. While it can be difficult to interpret subtle signals or breadcrumbing as to whether a guy likes you or simply finds you attractive; body language, behavior and fashion may provide clues that indicate they do indeed like you. As […]
People born under an Aries rising often take an outspoken, assertive and confident approach to life. These individuals tend to enjoy being the center of attention and often see themselves as natural leaders. Their bold approach may sometimes come across as self-serving or even selfish; but this desire to achieve and succeed drives their actions. […]
When most people think of Kamasutra, they likely imagine an ancient text packed with contortionist sex positions that seem straight out of a Larry Flynt manual. Yet relationship experts believe it offers much more than that: an exploration of desire, intimacy and life through unbridled curiosity that liberates people's minds - it's an ancient text […]
