Laws of the Universe are universal truths that can help shape our reality and guide our desired futures. These powerful laws of nature draw on spiritual, philosophical, and metaphysical traditions prevalent across different cultures over time - whether you consider them spiritual principles or just tools for personal development and mindfulness, they can bring invaluable […]
Deciphering men may seem like trying to decode a secret code, but they're actually easier than you think to read. There are clear indicators that someone likes you; if he seems curious about you and your interests and asks numerous questions about them - that may be a good indicator that they see more than […]
Love can be difficult to define and detect; sometimes it takes just feeling it to know you're in love. According to a 1997 study, though, there may be ways of making yourself fall in love more quickly by asking and answering a series of questions. Psychologer Arthur Aron conducted a study wherein strangers were paired […]
An eating plan rich in fresh vegetables (5 serves per day), fruit, nuts and seeds, low-fat dairy foods, legumes and eggs as well as whole grains such as brown, basmati, doongara rice; traditional oats; buckwheat flour; spelt, barley and quinoa will help you feel energised throughout your period. Also aim to minimize salty or highly […]
Discovering more about your friends can deepen relationships and create lasting memories, but finding the appropriate questions can be tricky. Be wary not to pose too many controversial or intimate queries too quickly in new relationships as this could make the person uncomfortable. Also don't force anyone into opening up too early; rather provide interesting […]
Hearing about an age gap relationship - be it between celebrities or personal acquaintances - can make for fascinating conversation. Yet many find this type of romance controversial. If you're considering or in an age gap relationship yourself, it is essential that you are aware of its unique challenges. Age gap relationships often experience stigma […]
The vagus nerve is an integral component of your parasympathetic nervous system, responsible for relaxing your body and regulating essential functions such as heart rate, blood pressure, digestion, perspiration and speaking. Its main job is calming your body down by regulating heart rate, blood pressure, digestion perspiration and speaking; signalling organs to relax after they […]
As our world becomes more insular and alienated, many are longing for more touch and emotional support. Cuddle therapy provides this - platonic physical touch and affectionate interactions among consenting adults are considered therapeutic forms of cuddling therapy; cuddle parties started this trend several years ago while now there are specific companies such as Cuddle […]
Constipation can be frustrating to deal with, but its symptoms don't translate to weight gain from fat deposits in your body. Although you might gain weight due to difficulty or infrequency in bowel movements, your body won't gain extra fat as a result unless you eat too much extra food than normal due to constipation. […]
Experienced constipation may not present serious medical concerns, but it can still be uncomfortable and annoying. Chronic constipation, however, can build up waste in the colon and abdomen area over time - and can even add pounds onto your scale! Staying regular involves eating plenty of soluble fiber- and moisture-rich foods such as fruits, vegetables, […]
