Green powders are nutritional supplements composed of dried leafy vegetables, seaweed, grasses and high antioxidant fruit and herbs formulated to provide added vitamins, minerals and digestive enzymes for maximum benefit. Supplements should only be consumed as supplements and not in place of whole food sources. They’re a convenient way to get a lot of nutrients […]
Walking backwards on a treadmill might look awkward, but it actually improves balance and coordination - even used in physical therapy to help restore range of motion and mobility. Studies show that treadmill-based walking backward training improves functional balance ability and cardiopulmonary fitness in chronic stroke patients. Walking backwards on both an indoor treadmill and […]
Selecting the ideal form of magnesium can make an enormous impactful statement about your health goals. Popular options are magnesium glycinate and magnesium threonate, with each offering unique advantages for wellness. Both magnesium threonate and magnesium citrate are chelated to glycine, an organic form of vitamin C metabolites. But magnesium threonate stands out for its […]
Shrooms, also referred to as magic mushrooms, contain psilocybin, a natural psychedelic compound found within mushrooms that has long been utilized for spiritual and therapeutic use. Over the centuries it has been employed for its spiritual and therapeutic effects such as hallucinations, mood shifts, and introspective experiences. Mushrooms typically don't appear on routine drug tests. […]
Emotional cheating refers to when one partner begins relying on and communicating with someone outside their current relationship for emotional support, intimacy, or connection. It usually results from something which gradually reduces trust within their primary relationship over time; though emotionally cheating might seem less serious than physical affairs in terms of its impact on […]
Ruled by Mercury, Virgos are practical, intelligent and analytical individuals who tend to daily routines with attention paid to service-orientation and self-care. As part of the sixth house for wellness and daily routine, "Virgos take things seriously and often pursue goals with dedication that borders on perfectionism," according to Alex Caiola of High Priestess of […]
Feminine energy is often associated with love, receptivity, nurturing, and compassion - its very essence lies in its "being" nature compared to masculine energy's focus on doing. Feminine energy has an intuitive quality which makes pleasure a priority while being highly creative as well as having great wisdom at its disposal. Feminine energy is often […]
When in love, it can be challenging to decipher whether your desired partner feels the same. While it can be difficult to interpret subtle signals or breadcrumbing as to whether a guy likes you or simply finds you attractive; body language, behavior and fashion may provide clues that indicate they do indeed like you. As […]
People born under an Aries rising often take an outspoken, assertive and confident approach to life. These individuals tend to enjoy being the center of attention and often see themselves as natural leaders. Their bold approach may sometimes come across as self-serving or even selfish; but this desire to achieve and succeed drives their actions. […]
There can be much ambiguity over the difference between INTPs and INTPs, possibly because these two personalities are frequently touted by personality description websites and typology communities as two such "types". Yet these personalities differ significantly; an INTP tends to make connections among seemingly disparate ideas quickly while an INTJ prefers keeping focussed on one […]
