Introduction Dissociation is a coping mechanism that some individuals may experience during times of stress, trauma, or emotional overwhelm. It involves a temporary disconnection from one's surroundings and reality. While dissociation can be a useful survival strategy, it can also be alarming and distressing for those that experience it. If you know someone who is […]
Introduction Schizoaffective disorder is a mental illness that affects around 0.3% of the population. It is characterized by symptoms of schizophrenia, such as delusions and hallucinations, as well as mood disorders, such as depression or bipolar disorder. The condition can be debilitating and impact all areas of a person's life, including their relationships with family […]
Introduction Briffault's Law is a principle that explains the dynamics of human relationships and the role of sex in them. It is a concept named after the British-American anthropologist Robert Briffault, who first articulated it in his book, The Mothers: A Study of the Origins of Sentiments and Institutions. Briffault's Law has found widespread acceptance […]
Tardive Dyskinesia Self-Care: Coping Strategies for Living with TD Introduction Tardive Dyskinesia (TD) is a neurological disorder that causes involuntary movements, such as grimacing, rapid blinking, and tongue movements. It is often a side effect of long-term use of antipsychotic medications but can also occur due to other medications, such as antiemetics or antidepressants. Coping […]
Introduction Forcing yourself to eat can be a common struggle for many individuals, whether due to emotional stress, lack of appetite, or dietary restrictions. However, it is important to prioritize proper nutrition for a healthier lifestyle. In this article, we will discuss tips and tricks to help you overcome this hurdle and maintain a well-balanced […]
I Hate Eating: Living with Picky Eating Disorder While most people enjoy a variety of foods, picky eaters have a hard time finding something to eat. Some people may find picky eating frustrating, but for others, it can be a severe condition that interferes with their daily lives. What is a Picky Eating Disorder? Picky […]
CPTSS: Understanding and Coping with Complex Post-Traumatic Stress Syndrome What is CPTSS? Complex Post-Traumatic Stress Syndrome (CPTSS) is a condition that can develop after a person has experienced prolonged, repeated trauma. Unlike Post-Traumatic Stress Disorder (PTSD), which is typically associated with a single traumatic event, CPTSS is a response to ongoing trauma. This trauma can […]
Introduction Insomnia is a common sleep disorder that affects millions of people worldwide. It is characterized by difficulty falling asleep, staying asleep, or both. Insomnia can take a toll on a person's physical and mental health, leading to fatigue, irritability, and reduced productivity. While there are several medications available to treat insomnia, some people prefer […]
Creating a Healthy Balance between Online and Offline Time for Your Mental Health Introduction The digital world has brought a lot of ease and accessibility to our lives. But as much as it has made things convenient for us, it has also created an addiction to technology which has led to numerous mental issues like […]
Lithium Withdrawal Symptoms and How to Manage Them Lithium is typically used in the treatment of bipolar disorder, but it can also be used to treat other mental health conditions. However, some people may experience lithium withdrawal symptoms if they stop taking the medication abruptly. These symptoms can include: Anxiety Depression Insomnia Irritability Muscle aches […]
